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WHAT IS FUNDAMENTAl
BODYWORK?
Fundamental Bodywork specialises in posture correction and pain management.
We combine massage techniques, corrective exercises and elements of yoga to improve your posture, help you become pain-free and more resilient to life's stresses.
We provide Massage Therapy, Personal Training and Therapeutic Yoga as separate modalities to suit your individual goals and needs.
live pain-free
move effortlessly
breathe efficiently
our services are provided in your home or in the great outdoors
OUR work with seniors
Meet Velma, lovely 85-year old lady who has been doing Fundamental Bodywork since October 2019.
When Velma first came to us asking for help, she was using a walking stick as her balance was poor and she didn't feel safe walking without any support. She also used a walking frame when she would take her dogs out for a walk because the walking stick didn't provide enough support when the dogs would pull the leash. Velma also had a frozen shoulder, not being able to lift her left arm above shoulder-level.
Her balance has improved significantly, she became very independent and her arms are functionally equivalent.
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